Research has shown there are numerous benefits to incorporating mindfulness into your personal life and the culture of your organization, including:

• improved focus and productivity

• better manager-employee relationships and stronger team dynamics

• healthier strategies for addressing conflict

• enhanced creativity

• creating a more positive work environment

We offer:

• Interactive mindfulness presentations and trainings.

• Daylong or half-day mindfulness retreats.

• Group and individual mindfulness workshops.

• Custom mindfulness based practices for your company.

• Mindfulness/motivational speaker who can create a fun and engaging presentation for your organization.

Contact us. We’ll be happy to discuss your particular requirements.